{"id":9940,"date":"2021-09-15T09:13:56","date_gmt":"2021-09-15T12:13:56","guid":{"rendered":"https:\/\/chrisallmeida.com\/?p=9940"},"modified":"2021-09-15T09:13:56","modified_gmt":"2021-09-15T12:13:56","slug":"coloca-essa-raiva-para-fora","status":"publish","type":"post","link":"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/","title":{"rendered":"COLOCA ESSA RAIVA PARA FORA"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Voc\u00ea j\u00e1 tomou atitudes impensadas ou falou o que n\u00e3o devia movido pela <strong>raiva<\/strong>? <br \/>Magoou ou decepcionou pessoas que n\u00e3o queria para descobrir depois que &#8220;ter o pavio curto&#8221; s\u00f3 serviu para piorar a situa\u00e7\u00e3o?<\/p>\n\n\n<p class=\"wp-block-paragraph\">Veja s\u00f3: Ningu\u00e9m pode ser <strong>dono de si mesmo<\/strong> enquanto n\u00e3o for <strong>dono de suas pr\u00f3prias emo\u00e7\u00f5es<\/strong>. <\/p>\n\n\n<p class=\"wp-block-paragraph\">A raiva traz para seu corpo um certo tipo de intoxica\u00e7\u00e3o que, a longo prazo, \u00e9 muito prejudicial. <br \/>Durante muito tempo, os mais c\u00e9ticos duvidaram da veracidade desta tese, mas a ci\u00eancia comprovou que a sabedoria popular\u00a0est\u00e1 mesmo correta. Pesquisas realizadas nos Estados Unidos e na Europa apontam que sentimentos como esses s\u00e3o t\u00e3o perigosos para a sa\u00fade quanto o cigarro\u00a0e a obesidade.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Vamos aprender a lidar com isso?<br \/>Neste v\u00eddeo voc\u00ea ter\u00e1 acesso a uma t\u00e9cnica simples e pr\u00e1tica que pode melhorar quase que instantaneamente seu estado mental e colocar sua raiva para fora.<\/p>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/-ikO5kBgs0k?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-BR&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n<p class=\"wp-block-paragraph\">Vamos aprimorar este conhecimento?<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>SIM&#8230; Evoluir sempre!<\/strong><br \/>Na <strong>Unidarma<\/strong>, al\u00e9m do curso &#8220;Equil\u00edbrio Emocional Ao Alcance de Todos&#8221;, voc\u00ea tamb\u00e9m ter\u00e1 acesso a centenas de conte\u00fados in\u00e9ditos e espetaculares que ajudar\u00e3o voc\u00ea a <strong>progredir em todas as \u00e1reas de sua vida<\/strong>.<br \/>Acesse agora mesmo: <a rel=\"noreferrer noopener\" href=\"https:\/\/unidarma.com\" target=\"_blank\">www.unidarma.com<\/a><\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea j\u00e1 tomou atitudes impensadas ou falou o que n\u00e3o devia movido pela raiva? Magoou ou decepcionou pessoas que n\u00e3o queria para descobrir depois que &#8220;ter o pavio curto&#8221; s\u00f3 serviu para piorar a situa\u00e7\u00e3o? Veja s\u00f3: Ningu\u00e9m pode ser dono de si mesmo enquanto n\u00e3o for dono de suas pr\u00f3prias emo\u00e7\u00f5es. A raiva traz [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[27,36],"tags":[349,485,1049],"class_list":["post-9940","post","type-post","status-publish","format-standard","hentry","category-motivacao-2","category-quartas-de-inspiracao","tag-controle-emocional","tag-emocoes","tag-raiva"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Voc\u00ea j\u00e1 tomou atitudes impensadas ou falou o que n\u00e3o devia movido pela raiva? Magoou ou decepcionou pessoas que n\u00e3o queria para descobrir depois que &quot;ter o pavio curto&quot; s\u00f3 serviu para piorar a situa\u00e7\u00e3o? Veja s\u00f3: Ningu\u00e9m pode ser dono de si mesmo enquanto n\u00e3o for dono de suas pr\u00f3prias emo\u00e7\u00f5es. A raiva traz\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Chris Allmeida\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"pt_BR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"CHRIS ALLMEIDA BLOG - Sucesso e Felicidade para Voc\u00ea!\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"COLOCA ESSA RAIVA PARA FORA - CHRIS ALLMEIDA BLOG\" \/>\n\t\t<meta property=\"og:description\" content=\"Voc\u00ea j\u00e1 tomou atitudes impensadas ou falou o que n\u00e3o devia movido pela raiva? Magoou ou decepcionou pessoas que n\u00e3o queria para descobrir depois que &quot;ter o pavio curto&quot; s\u00f3 serviu para piorar a situa\u00e7\u00e3o? Veja s\u00f3: Ningu\u00e9m pode ser dono de si mesmo enquanto n\u00e3o for dono de suas pr\u00f3prias emo\u00e7\u00f5es. A raiva traz\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-09-15T12:13:56+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-09-15T12:13:56+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/chrisallmeida\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@chrisallmeida\" \/>\n\t\t<meta name=\"twitter:title\" content=\"COLOCA ESSA RAIVA PARA FORA - CHRIS ALLMEIDA BLOG\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Voc\u00ea j\u00e1 tomou atitudes impensadas ou falou o que n\u00e3o devia movido pela raiva? Magoou ou decepcionou pessoas que n\u00e3o queria para descobrir depois que &quot;ter o pavio curto&quot; s\u00f3 serviu para piorar a situa\u00e7\u00e3o? Veja s\u00f3: Ningu\u00e9m pode ser dono de si mesmo enquanto n\u00e3o for dono de suas pr\u00f3prias emo\u00e7\u00f5es. A raiva traz\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@chrisallmeida\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/2021\\\/09\\\/coloca-essa-raiva-para-fora\\\/#blogposting\",\"name\":\"COLOCA ESSA RAIVA PARA FORA - CHRIS ALLMEIDA BLOG\",\"headline\":\"COLOCA ESSA RAIVA PARA FORA\",\"author\":{\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/author\\\/user\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/2021\\\/09\\\/coloca-essa-raiva-para-fora\\\/#articleImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b4c9a289323b21a01c3e940f150eb9b8c542587f1abfd8f0e1cc1ffc5e475514?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Chris Allmeida\"},\"datePublished\":\"2021-09-15T09:13:56-03:00\",\"dateModified\":\"2021-09-15T09:13:56-03:00\",\"inLanguage\":\"pt-BR\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/2021\\\/09\\\/coloca-essa-raiva-para-fora\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/2021\\\/09\\\/coloca-essa-raiva-para-fora\\\/#webpage\"},\"articleSection\":\"Motiva\\u00e7\\u00e3o, Quartas de Inspira\\u00e7\\u00e3o, controle emocional, emo\\u00e7\\u00f5es, raiva\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/2021\\\/09\\\/coloca-essa-raiva-para-fora\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog#listItem\",\"position\":1,\"name\":\"In\\u00edcio\",\"item\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/collections\\\/motivacao-2\\\/#listItem\",\"name\":\"Motiva\\u00e7\\u00e3o\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/collections\\\/motivacao-2\\\/#listItem\",\"position\":2,\"name\":\"Motiva\\u00e7\\u00e3o\",\"item\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/collections\\\/motivacao-2\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/2021\\\/09\\\/coloca-essa-raiva-para-fora\\\/#listItem\",\"name\":\"COLOCA ESSA RAIVA PARA FORA\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog#listItem\",\"name\":\"In\\u00edcio\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/2021\\\/09\\\/coloca-essa-raiva-para-fora\\\/#listItem\",\"position\":3,\"name\":\"COLOCA ESSA RAIVA PARA FORA\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/collections\\\/motivacao-2\\\/#listItem\",\"name\":\"Motiva\\u00e7\\u00e3o\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/#person\",\"name\":\"Chris Allmeida\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/2021\\\/09\\\/coloca-essa-raiva-para-fora\\\/#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8a1838a2b4e5884c79c187219182959ce3f99a80f4f141d8d6c2ac896c9b9357?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Chris Allmeida\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/chrisallmeida\",\"https:\\\/\\\/twitter.com\\\/chrisallmeida\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/author\\\/user\\\/#author\",\"url\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/author\\\/user\\\/\",\"name\":\"Chris Allmeida\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/2021\\\/09\\\/coloca-essa-raiva-para-fora\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b4c9a289323b21a01c3e940f150eb9b8c542587f1abfd8f0e1cc1ffc5e475514?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Chris Allmeida\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/2021\\\/09\\\/coloca-essa-raiva-para-fora\\\/#webpage\",\"url\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/2021\\\/09\\\/coloca-essa-raiva-para-fora\\\/\",\"name\":\"COLOCA ESSA RAIVA PARA FORA - CHRIS ALLMEIDA BLOG\",\"description\":\"Voc\\u00ea j\\u00e1 tomou atitudes impensadas ou falou o que n\\u00e3o devia movido pela raiva? Magoou ou decepcionou pessoas que n\\u00e3o queria para descobrir depois que \\\"ter o pavio curto\\\" s\\u00f3 serviu para piorar a situa\\u00e7\\u00e3o? Veja s\\u00f3: Ningu\\u00e9m pode ser dono de si mesmo enquanto n\\u00e3o for dono de suas pr\\u00f3prias emo\\u00e7\\u00f5es. A raiva traz\",\"inLanguage\":\"pt-BR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/2021\\\/09\\\/coloca-essa-raiva-para-fora\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/author\\\/user\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/blog\\\/author\\\/user\\\/#author\"},\"datePublished\":\"2021-09-15T09:13:56-03:00\",\"dateModified\":\"2021-09-15T09:13:56-03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/\",\"name\":\"Chris Allmeida\",\"description\":\"Sucesso e Felicidade para Voc\\u00ea!\",\"inLanguage\":\"pt-BR\",\"publisher\":{\"@id\":\"https:\\\/\\\/chrisallmeida.com\\\/blog\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"COLOCA ESSA RAIVA PARA FORA - CHRIS ALLMEIDA BLOG","description":"Voc\u00ea j\u00e1 tomou atitudes impensadas ou falou o que n\u00e3o devia movido pela raiva? Magoou ou decepcionou pessoas que n\u00e3o queria para descobrir depois que \"ter o pavio curto\" s\u00f3 serviu para piorar a situa\u00e7\u00e3o? Veja s\u00f3: Ningu\u00e9m pode ser dono de si mesmo enquanto n\u00e3o for dono de suas pr\u00f3prias emo\u00e7\u00f5es. A raiva traz","canonical_url":"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/#blogposting","name":"COLOCA ESSA RAIVA PARA FORA - CHRIS ALLMEIDA BLOG","headline":"COLOCA ESSA RAIVA PARA FORA","author":{"@id":"https:\/\/chrisallmeida.com\/blog\/blog\/author\/user\/#author"},"publisher":{"@id":"https:\/\/chrisallmeida.com\/blog\/#person"},"image":{"@type":"ImageObject","@id":"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/#articleImage","url":"https:\/\/secure.gravatar.com\/avatar\/b4c9a289323b21a01c3e940f150eb9b8c542587f1abfd8f0e1cc1ffc5e475514?s=96&d=mm&r=g","width":96,"height":96,"caption":"Chris Allmeida"},"datePublished":"2021-09-15T09:13:56-03:00","dateModified":"2021-09-15T09:13:56-03:00","inLanguage":"pt-BR","mainEntityOfPage":{"@id":"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/#webpage"},"isPartOf":{"@id":"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/#webpage"},"articleSection":"Motiva\u00e7\u00e3o, Quartas de Inspira\u00e7\u00e3o, controle emocional, emo\u00e7\u00f5es, raiva"},{"@type":"BreadcrumbList","@id":"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/chrisallmeida.com\/blog#listItem","position":1,"name":"In\u00edcio","item":"https:\/\/chrisallmeida.com\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/chrisallmeida.com\/blog\/collections\/motivacao-2\/#listItem","name":"Motiva\u00e7\u00e3o"}},{"@type":"ListItem","@id":"https:\/\/chrisallmeida.com\/blog\/collections\/motivacao-2\/#listItem","position":2,"name":"Motiva\u00e7\u00e3o","item":"https:\/\/chrisallmeida.com\/blog\/collections\/motivacao-2\/","nextItem":{"@type":"ListItem","@id":"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/#listItem","name":"COLOCA ESSA RAIVA PARA FORA"},"previousItem":{"@type":"ListItem","@id":"https:\/\/chrisallmeida.com\/blog#listItem","name":"In\u00edcio"}},{"@type":"ListItem","@id":"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/#listItem","position":3,"name":"COLOCA ESSA RAIVA PARA FORA","previousItem":{"@type":"ListItem","@id":"https:\/\/chrisallmeida.com\/blog\/collections\/motivacao-2\/#listItem","name":"Motiva\u00e7\u00e3o"}}]},{"@type":"Person","@id":"https:\/\/chrisallmeida.com\/blog\/#person","name":"Chris Allmeida","image":{"@type":"ImageObject","@id":"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/8a1838a2b4e5884c79c187219182959ce3f99a80f4f141d8d6c2ac896c9b9357?s=96&d=mm&r=g","width":96,"height":96,"caption":"Chris Allmeida"},"sameAs":["https:\/\/facebook.com\/chrisallmeida","https:\/\/twitter.com\/chrisallmeida"]},{"@type":"Person","@id":"https:\/\/chrisallmeida.com\/blog\/blog\/author\/user\/#author","url":"https:\/\/chrisallmeida.com\/blog\/blog\/author\/user\/","name":"Chris Allmeida","image":{"@type":"ImageObject","@id":"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/b4c9a289323b21a01c3e940f150eb9b8c542587f1abfd8f0e1cc1ffc5e475514?s=96&d=mm&r=g","width":96,"height":96,"caption":"Chris Allmeida"}},{"@type":"WebPage","@id":"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/#webpage","url":"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/","name":"COLOCA ESSA RAIVA PARA FORA - CHRIS ALLMEIDA BLOG","description":"Voc\u00ea j\u00e1 tomou atitudes impensadas ou falou o que n\u00e3o devia movido pela raiva? Magoou ou decepcionou pessoas que n\u00e3o queria para descobrir depois que \"ter o pavio curto\" s\u00f3 serviu para piorar a situa\u00e7\u00e3o? Veja s\u00f3: Ningu\u00e9m pode ser dono de si mesmo enquanto n\u00e3o for dono de suas pr\u00f3prias emo\u00e7\u00f5es. A raiva traz","inLanguage":"pt-BR","isPartOf":{"@id":"https:\/\/chrisallmeida.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/#breadcrumblist"},"author":{"@id":"https:\/\/chrisallmeida.com\/blog\/blog\/author\/user\/#author"},"creator":{"@id":"https:\/\/chrisallmeida.com\/blog\/blog\/author\/user\/#author"},"datePublished":"2021-09-15T09:13:56-03:00","dateModified":"2021-09-15T09:13:56-03:00"},{"@type":"WebSite","@id":"https:\/\/chrisallmeida.com\/blog\/#website","url":"https:\/\/chrisallmeida.com\/blog\/","name":"Chris Allmeida","description":"Sucesso e Felicidade para Voc\u00ea!","inLanguage":"pt-BR","publisher":{"@id":"https:\/\/chrisallmeida.com\/blog\/#person"}}]},"og:locale":"pt_BR","og:site_name":"CHRIS ALLMEIDA BLOG - Sucesso e Felicidade para Voc\u00ea!","og:type":"article","og:title":"COLOCA ESSA RAIVA PARA FORA - CHRIS ALLMEIDA BLOG","og:description":"Voc\u00ea j\u00e1 tomou atitudes impensadas ou falou o que n\u00e3o devia movido pela raiva? Magoou ou decepcionou pessoas que n\u00e3o queria para descobrir depois que &quot;ter o pavio curto&quot; s\u00f3 serviu para piorar a situa\u00e7\u00e3o? Veja s\u00f3: Ningu\u00e9m pode ser dono de si mesmo enquanto n\u00e3o for dono de suas pr\u00f3prias emo\u00e7\u00f5es. A raiva traz","og:url":"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/","article:published_time":"2021-09-15T12:13:56+00:00","article:modified_time":"2021-09-15T12:13:56+00:00","article:publisher":"https:\/\/facebook.com\/chrisallmeida","twitter:card":"summary","twitter:site":"@chrisallmeida","twitter:title":"COLOCA ESSA RAIVA PARA FORA - CHRIS ALLMEIDA BLOG","twitter:description":"Voc\u00ea j\u00e1 tomou atitudes impensadas ou falou o que n\u00e3o devia movido pela raiva? Magoou ou decepcionou pessoas que n\u00e3o queria para descobrir depois que &quot;ter o pavio curto&quot; s\u00f3 serviu para piorar a situa\u00e7\u00e3o? Veja s\u00f3: Ningu\u00e9m pode ser dono de si mesmo enquanto n\u00e3o for dono de suas pr\u00f3prias emo\u00e7\u00f5es. A raiva traz","twitter:creator":"@chrisallmeida"},"aioseo_meta_data":{"post_id":"9940","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2022-03-26 02:06:24","updated":"2025-06-15 01:12:32","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/chrisallmeida.com\/blog\" title=\"In\u00edcio\">In\u00edcio<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/chrisallmeida.com\/blog\/collections\/motivacao-2\/\" title=\"Motiva\u00e7\u00e3o\">Motiva\u00e7\u00e3o<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tCOLOCA ESSA RAIVA PARA FORA\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"In\u00edcio","link":"https:\/\/chrisallmeida.com\/blog"},{"label":"Motiva\u00e7\u00e3o","link":"https:\/\/chrisallmeida.com\/blog\/collections\/motivacao-2\/"},{"label":"COLOCA ESSA RAIVA PARA FORA","link":"https:\/\/chrisallmeida.com\/blog\/blog\/2021\/09\/coloca-essa-raiva-para-fora\/"}],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/chrisallmeida.com\/blog\/wp-json\/wp\/v2\/posts\/9940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chrisallmeida.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chrisallmeida.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chrisallmeida.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chrisallmeida.com\/blog\/wp-json\/wp\/v2\/comments?post=9940"}],"version-history":[{"count":0,"href":"https:\/\/chrisallmeida.com\/blog\/wp-json\/wp\/v2\/posts\/9940\/revisions"}],"wp:attachment":[{"href":"https:\/\/chrisallmeida.com\/blog\/wp-json\/wp\/v2\/media?parent=9940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chrisallmeida.com\/blog\/wp-json\/wp\/v2\/categories?post=9940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chrisallmeida.com\/blog\/wp-json\/wp\/v2\/tags?post=9940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}