{"id":15911,"date":"2026-04-09T17:06:10","date_gmt":"2026-04-09T20:06:10","guid":{"rendered":"https:\/\/chrisallmeida.com\/?p=15911"},"modified":"2026-04-09T17:07:31","modified_gmt":"2026-04-09T20:07:31","slug":"que-tal-tirar-seus-sapatos","status":"publish","type":"post","link":"https:\/\/chrisallmeida.com\/blog\/blog\/2026\/04\/que-tal-tirar-seus-sapatos\/","title":{"rendered":"Que tal tirar seus sapatos?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" data-attachment-id=\"15913\" data-permalink=\"https:\/\/chrisallmeida.com\/blog\/blog\/2026\/04\/que-tal-tirar-seus-sapatos\/chris-jardim-9-4-2026-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/chrisallmeida.com\/blog\/wp-content\/uploads\/2026\/04\/chris-jardim-9-4-2026-1.jpeg?fit=1600%2C901&amp;ssl=1\" data-orig-size=\"1600,901\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"chris-jardim-9-4-2026\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/chrisallmeida.com\/blog\/wp-content\/uploads\/2026\/04\/chris-jardim-9-4-2026-1.jpeg?fit=1024%2C577&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/chrisallmeida.com\/wp-content\/uploads\/2026\/04\/chris-jardim-9-4-2026-1-1024x577.jpeg?resize=1024%2C577&#038;ssl=1\" alt=\"\" class=\"wp-image-15913\" srcset=\"https:\/\/i0.wp.com\/chrisallmeida.com\/blog\/wp-content\/uploads\/2026\/04\/chris-jardim-9-4-2026-1.jpeg?resize=1024%2C577&amp;ssl=1 1024w, https:\/\/i0.wp.com\/chrisallmeida.com\/blog\/wp-content\/uploads\/2026\/04\/chris-jardim-9-4-2026-1.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/chrisallmeida.com\/blog\/wp-content\/uploads\/2026\/04\/chris-jardim-9-4-2026-1.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/chrisallmeida.com\/blog\/wp-content\/uploads\/2026\/04\/chris-jardim-9-4-2026-1.jpeg?resize=1536%2C865&amp;ssl=1 1536w, https:\/\/i0.wp.com\/chrisallmeida.com\/blog\/wp-content\/uploads\/2026\/04\/chris-jardim-9-4-2026-1.jpeg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Sabe, \u00e0s vezes eu tenho a sensa\u00e7\u00e3o de que as pessoas vivem a vida como se fosse um celular que nunca sai da tomada. \u00c9 mensagem do WhatsApp pra c\u00e1, correria pra l\u00e1, e elas v\u00e3o ficando com a &#8220;bateria viciada&#8221;, cansadas de um jeito que sono nenhum resolve.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ao longo de mais de 30 anos atendendo e conversando com pessoas, percebi que, quando a coisa aperta, o melhor rem\u00e9dio n\u00e3o est\u00e1 na farm\u00e1cia, nem na tela do computador. Est\u00e1 no ch\u00e3o, no vento e nas folhas.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pisar na terra:<\/strong> \u00c9 como se a gente estivesse descarregando uma energia est\u00e1tica que n\u00e3o pertence a n\u00f3s.<\/li>\n\n\n\n<li><strong>Ouvir o sil\u00eancio do mato:<\/strong> Na verdade, n\u00e3o \u00e9 sil\u00eancio, \u00e9 o som da vida acontecendo sem pressa.<\/li>\n\n\n\n<li><strong>Observar as plantas:<\/strong> Elas n\u00e3o tentam ser nada al\u00e9m do que s\u00e3o. Uma \u00e1rvore n\u00e3o est\u00e1 preocupada em crescer mais r\u00e1pido que a vizinha; ela simplesmente floresce no tempo dela.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Gosto de pensar que n\u00f3s somos como rios. Se ficamos represados entre paredes de concreto e asfalto por muito tempo, a \u00e1gua acaba ficando parada, pesada. Mas, quando entramos em contato com a natureza, \u00e9 como se as comportas se abrissem. A gente volta a fluir, a contornar as pedras com mais facilidade e a seguir o caminho com muito mais clareza.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e3o precisa de muito. N\u00e3o precisa de uma expedi\u00e7\u00e3o na Amaz\u00f4nia. \u00c0s vezes, dez minutos cuidando de um vaso de planta ou caminhando em um parque j\u00e1 faz a gente lembrar que somos parte de algo muito maior.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Que tal tirar os sapatos hoje e sentir o mundo sob os seus p\u00e9s?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sabe, \u00e0s vezes eu tenho a sensa\u00e7\u00e3o de que as pessoas vivem a vida como se fosse um celular que nunca sai da tomada. \u00c9 mensagem do WhatsApp pra c\u00e1, correria pra l\u00e1, e elas v\u00e3o ficando com a &#8220;bateria viciada&#8221;, cansadas de um jeito que sono nenhum resolve. Ao longo de mais de 30 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15913,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[12],"tags":[],"class_list":["post-15911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diversos"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Sabe, \u00e0s vezes eu tenho a sensa\u00e7\u00e3o de que as pessoas vivem a vida como se fosse um celular que nunca sai da tomada. \u00c9 mensagem do WhatsApp pra c\u00e1, correria pra l\u00e1, e elas v\u00e3o ficando com a &quot;bateria viciada&quot;, cansadas de um jeito que sono nenhum resolve. 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