{"id":12670,"date":"2022-08-24T10:47:32","date_gmt":"2022-08-24T13:47:32","guid":{"rendered":"https:\/\/chrisallmeida.com\/?p=12670"},"modified":"2022-08-24T10:47:35","modified_gmt":"2022-08-24T13:47:35","slug":"como-lidar-com-suas-frustracoes","status":"publish","type":"post","link":"https:\/\/chrisallmeida.com\/blog\/blog\/2022\/08\/como-lidar-com-suas-frustracoes\/","title":{"rendered":"COMO LIDAR COM SUAS FRUSTRA\u00c7\u00d5ES"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sentir-se frustrado por eventuais aborrecimentos, todos n\u00f3s nos sentimos. Contudo, a frustra\u00e7\u00e3o cr\u00f4nica \u00e9 um sintoma do fracasso. Quando um indiv\u00edduo se v\u00ea como presa de um modelo de frustra\u00e7\u00f5es repetidas, deveria se perguntar a causa.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/tU9SlVTyX20?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-BR&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#ebdaff;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);\"><strong>Cultive sua vida interior!<\/strong><br>Seja voc\u00ea tamb\u00e9m Assinante Unidarma e tenha acesso aos nossos conte\u00fados. Voc\u00ea tamb\u00e9m poder\u00e1 participar das aulas AO VIVO. <br>Acesse agora mesmo: <a href=\"https:\/\/unidarma.com\" target=\"_blank\" rel=\"noopener\"><strong>https:\/\/unidarma.com<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sentir-se frustrado por eventuais aborrecimentos, todos n\u00f3s nos sentimos. Contudo, a frustra\u00e7\u00e3o cr\u00f4nica \u00e9 um sintoma do fracasso. Quando um indiv\u00edduo se v\u00ea como presa de um modelo de frustra\u00e7\u00f5es repetidas, deveria se perguntar a causa. Cultive sua vida interior!Seja voc\u00ea tamb\u00e9m Assinante Unidarma e tenha acesso aos nossos conte\u00fados. Voc\u00ea tamb\u00e9m poder\u00e1 participar das [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[36],"tags":[182,1947,663],"class_list":["post-12670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quartas-de-inspiracao","tag-autoconhecimento-2","tag-frustracao","tag-inspiracao"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Sentir-se frustrado por eventuais aborrecimentos, todos n\u00f3s nos sentimos. Contudo, a frustra\u00e7\u00e3o cr\u00f4nica \u00e9 um sintoma do fracasso. Quando um indiv\u00edduo se v\u00ea como presa de um modelo de frustra\u00e7\u00f5es repetidas, deveria se perguntar a causa. 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