{"id":767,"date":"2025-02-25T13:38:06","date_gmt":"2025-02-25T13:38:06","guid":{"rendered":"https:\/\/chrisallmeida.com\/ava-unidarma\/?p=767"},"modified":"2025-02-25T15:28:21","modified_gmt":"2025-02-25T15:28:21","slug":"chi-kung","status":"publish","type":"post","link":"https:\/\/chrisallmeida.com\/ava-unidarma\/chi-kung\/","title":{"rendered":"CHI KUNG"},"content":{"rendered":"\n

AULA 1<\/a><\/p>\n\n\n\n

AULA 2<\/a><\/p>\n\n\n\n

AULA 3<\/a><\/p>\n\n\n\n

AULA 4<\/a><\/p>\n\n\n\n

AULA 5<\/a><\/p>\n\n\n\n

AULA 6<\/a><\/p>\n\n\n\n

AULA 7<\/a><\/p>\n\n\n\n

<\/div>\n\n\n\n

Exerc\u00edcios:<\/strong><\/p>\n\n\n\n

1 – RESPIRA\u00c7\u00c3O B\u00c1SICA<\/a><\/p>\n\n\n\n

2 – EMPURRANDO A MONTANHA<\/a><\/p>\n\n\n\n

3 – GIRO DAS M\u00c3OS<\/a><\/p>\n\n\n\n

4 – O GRANDE MOINHO DE VENTO<\/a><\/p>\n\n\n\n

5 – GIRO DA CABE\u00c7A<\/a><\/p>\n\n\n\n

6 – SUSPENDER O C\u00c9U<\/a><\/p>\n\n\n\n

<\/div>\n\n\n\n

V\u00eddeo extras:<\/strong><\/p>\n\n\n\n

ACUMULANDO CHI<\/a><\/p>\n\n\n\n

DEMONSTRA\u00c7\u00c3O DE UM MESTRE DE CHI KUNG<\/a><\/p>\n\n\n\n

MARAVILHOSO MUNDO DO CHI<\/a><\/p>\n\n\n\n

<\/div>\n\n\n\n

V\u00eddeos complementares:<\/strong><\/p>\n\n\n\n

POR QUE VOC\u00ca DEVE CONHECER O CHI KUNG?<\/a><\/p>\n\n\n\n

UM DIA NORMAL NA VIDA DE UM PRATICANTE DE CHI KUNG<\/a><\/p>\n\n\n\n

T\u00c9CNICA DE CURA COM O CHI KUNG<\/a><\/p>\n\n\n\n

CHI KUNG PARA CADEIRANTES<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

AULA 1 AULA 2 AULA 3 AULA 4 AULA 5 AULA 6 AULA 7 Exerc\u00edcios: 1 – RESPIRA\u00c7\u00c3O B\u00c1SICA 2 – EMPURRANDO A MONTANHA 3 – GIRO DAS M\u00c3OS 4 – O GRANDE MOINHO DE VENTO 5 – GIRO DA CABE\u00c7A 6 – SUSPENDER O C\u00c9U V\u00eddeo extras: ACUMULANDO CHI DEMONSTRA\u00c7\u00c3O DE UM MESTRE DE […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-767","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/chrisallmeida.com\/ava-unidarma\/wp-json\/wp\/v2\/posts\/767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chrisallmeida.com\/ava-unidarma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chrisallmeida.com\/ava-unidarma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chrisallmeida.com\/ava-unidarma\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chrisallmeida.com\/ava-unidarma\/wp-json\/wp\/v2\/comments?post=767"}],"version-history":[{"count":5,"href":"https:\/\/chrisallmeida.com\/ava-unidarma\/wp-json\/wp\/v2\/posts\/767\/revisions"}],"predecessor-version":[{"id":826,"href":"https:\/\/chrisallmeida.com\/ava-unidarma\/wp-json\/wp\/v2\/posts\/767\/revisions\/826"}],"wp:attachment":[{"href":"https:\/\/chrisallmeida.com\/ava-unidarma\/wp-json\/wp\/v2\/media?parent=767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chrisallmeida.com\/ava-unidarma\/wp-json\/wp\/v2\/categories?post=767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chrisallmeida.com\/ava-unidarma\/wp-json\/wp\/v2\/tags?post=767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}